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Pure And Simple Food is dedicated to sharing knowledge, information and resources relating to food for people with food allergies and intolerances and other special dietary requirement. We share tips, ideas and recipes for people who suffer from food induced anaphylaxis and those who require either a gluten-free, nut-free, egg-free and/or dairy-free diet. As a gallbladder sufferer myself, this blog also contains information for other gallbladder sufferers (pre and post surgery).